Elderberry Health Benefits
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too.
Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
It’s also been used as a treatment for:
This DIY recipe is for elderberry concentrate with synergistic herbs like cinnamon and ginger add hemp flower plus raw honey for an extra immune boost
Use as a preventative remedy by taking 1/2 to 1 teaspoon a day during peak cold and flu season. If hit with a illness, double or triple that dose until you feel better.
If kicking it up…
Step 1 …Mix Hemp/CBD Flowers And Coconut Oil
If not kicking it up Start Here
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